GLUTES, HAMS and QUADS
Here's another great #legs and #Glutes workout! 1. Used a 20# bar 2. Keep back straight, core tight 3. When crossing behind, keep knee...
Great Job No Excuse Moms - San Diego on Week #1
We are well into our Week #1 of the No Excuse Mom SAN DIEGO Fitness Challenge! I am the San Diego County NEM Leader and there are over...
Are you drinking enough water?
I launched our No Excuse Mom SAN DIEGO Fitness Challenge this week! Throughout the 12 weeks, I will be creating mini-vlogs on healthy...
Happy New Year! More in 2015!
Happy New Year! More in 2015! I’m so excited to be ringing in 2015 with all of you! I’ve been your Recipe Blogger in 2014 and this year...
Single-Mommy-Hood
I have a new found respect for single moms that have full time careers AND have their children 100% of the time! I had to work late...