GLUTES, HAMS and QUADS
Here's another great #legs and #Glutes workout! 1. Used a 20# bar 2. Keep back straight, core tight 3. When crossing behind, keep knee...
Great Job No Excuse Moms - San Diego on Week #1
We are well into our Week #1 of the No Excuse Mom SAN DIEGO Fitness Challenge! I am the San Diego County NEM Leader and there are over...
Are you drinking enough water?
I launched our No Excuse Mom SAN DIEGO Fitness Challenge this week! Throughout the 12 weeks, I will be creating mini-vlogs on healthy...
Happy New Year! More in 2015!
Happy New Year! More in 2015! I’m so excited to be ringing in 2015 with all of you! I’ve been your Recipe Blogger in 2014 and this year...
Single-Mommy-Hood
I have a new found respect for single moms that have full time careers AND have their children 100% of the time! I had to work late...
RIP Brittany Maynard
When I first heard I had cancer back in 2006, I honestly for a split second thought "OMG, I'm going to die". I was one of the LUCKY ones...
It's SNACK TIME!
I’ve been blogging about lunch and dinner recipes so thought it might be fun to do my first video blog on something we all love… SNACKS! ...
No Excuse Moms - I'm your new recipe blogger!
I'm super excited to announce that I am the new recipe blogger on the NO EXCUSE MOMs website! YAY! (www.noexcusemom.com) I will be...
Well, how did I do at my first NPC Bikini Show?
THANK YOU to my awesome sponsors! ~ Nutrition Zone (Downtown & Pt. Loma) ~ Infinite-Smile.com (by Athena) I now get to have some...