Simply Shoulders (9 weeks out from competition)

Shoulder Day! 9 weeks out!

When working out with my trainer MikeyFit, we usually just train one muscle group because we are in "building mode" (as he would put it)!

#fitnessfanatics #fitnessmama #npc #npcbikini#bikinifitness #getswole #beastmodeon #noexcuses#eatclean #eatmoreprotein

#beastmodeon #bikinifitness #eatclean #shoulders #fitnessfanatics #fitnessmama #fitness #noexcuses #noexcusemom #motivate #npcbikini #npc