Well, how did I do at my first NPC Bikini Show?
THANK YOU to my awesome sponsors! ~ Nutrition Zone (Downtown & Pt. Loma) ~ Infinite-Smile.com (by Athena) I now get to have some...
First NPC Bikini Fitness Competition - 4 Days out!
This is my second bikini competition but my first NPC Bikini show...and I'm a bit stressed! To find out why, watch my video blog (...and...
Kick Your OWN Ass into gear! (8 weeks out from competition)
Sometimes you need to give yourself an ass-kicking and get motivated! Yes, I get LAZY and all I want to do is NOTHING but sit in front...
Simply Shoulders (9 weeks out from competition)
Shoulder Day! 9 weeks out! When working out with my trainer MikeyFit, we usually just train one muscle group because we are in "building...
Thanksgiving Eve Thoughts
This week has been an emotional roller coaster with the ride coming to an end tonight. I have been slacking on my blogs and really don't...
My 6-pack ABS Routine
Many of you have asked how I get my ABS...well, we all know that what you eat plays a major part of having your abs show. Diet with a...